Weigh In record (no journal entry) for 31 January 2024
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1497 kcal
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Fat: 60.14g | Prot: 44.69g | Carbs: 196.68g.
Breakfast: Beurre (Salé), Café, Pain Blanc. Lunch: Fondant au Chocolat, Pain Blanc, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive, Cité Marine Filet de Limande du Nord Meunière. Dinner: Brossard Cake aux Fruits, Delisse Deli'light Fromage Blanc aux Fruits 0%, Stoeffler Flammekueche, Soupe de Légumes. Snacks/Other: Pain d'épices. more...
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Gaining 2.5 kg a Week
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JLetJoe1's Weight History
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