Weigh In record (no journal entry) for 30 January 2024
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1017 kcal
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Fat: 61.83g | Prot: 72.01g | Carbs: 44.93g.
Breakfast: Капучино, Помидоры, Омлет или Яичница. Lunch: Помидоры, Виктория Сыр Ла Паулина Моцарелла. Dinner: Санта Бремор Матиас Филе Сельди, Картошка Вареная, Первая Свежесть Котлеты К Ужину . more...
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Losing 0.4 kg a Week
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lyly742007's Weight History
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