Weigh In record (no journal entry) for 31 January 2024
|
68.6 kg
Lost so far: 32.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
958 kcal
|
Fat: 20.91g | Prot: 101.64g | Carbs: 92.85g.
Breakfast: Бабаевский Шоколад , Пятерочка Апельсин, ВкусВилл Рикотта, Банан, Простоквашино Простоквашино Творог 2%. Lunch: Bimbo Тортилья Пшеничная, Куриная Грудка на Гриле. Dinner: Exponenta Страчателла-Пломбир. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.skills00's Weight History
|