Weigh In record (no journal entry) for 31 January 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1650 kcal
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Fat: 95.23g | Prot: 84.84g | Carbs: 116.93g.
Breakfast: Куриная Грудка на Гриле, Sveza Фета, Черемушки Хлеб Московский. Lunch: Лосось с картофелем. Dinner: Лосось с картофелем. Snacks/Other: Кофе, Чай, Верный Смесь Орехов и Цукатов. more...
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Gaining 0.7 kg a Week
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francujenka€'s Weight History
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