Weigh In record (no journal entry) for 14 May 2015
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 75.81g | Prot: 60.93g | Carbs: 328.49g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Nescau Achocolatado, Molico Leite Desnatado em Pó. Lunch: Habib's Fogazza de Cremily. Dinner: Habib's Suco de Manga, Tapioca, Elegê Leite Desnatado, Nescau Achocolatado, Sanavita Colágeno Hidrolisado, Habib's Suco de Manga, Hellmann's Ketchup Picante, Pão Sírio, Queijo Branco, Heinz Maionese. Snacks/Other: Ameixas, Lacta Bombom Sonho de Valsa, Casa do Pão de Queijo Pão Folhado C/Recheio de Palmito. more...
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2226 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Ana Carla Chaves's Weight History
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