Weigh In record (no journal entry) for 31 January 2024
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50 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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502 kcal
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Fat: 20.83g | Prot: 26.84g | Carbs: 51.22g.
Breakfast: Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Голден Яблоко , Умалат Сыр Сулугуни. Dinner: Умалат Сыр Сулугуни, Капуста Тушеная. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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