Weigh In record (no journal entry) for 31 January 2024
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92 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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672 kcal
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Fat: 35.72g | Prot: 40.86g | Carbs: 44.40g.
Breakfast: Великолукский Мясокомбинат Карбонад Славянский, Полезные Продукты Хумус Классический, Ого Хлебцы с Чесноком, Fix Price Тортилья, Сыр-Бор Сыр Российский. Snacks/Other: Bombbar Protein Pancake Double Chocolate, Говяжьи Фрикадельки, Гречка Отварная. more...
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Losing 0.4 kg a Week
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Джулия42's Weight History
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