Weigh In record (no journal entry) for 31 January 2024
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114.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1898 kcal
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Fat: 60.15g | Prot: 60.09g | Carbs: 269.74g.
Breakfast: Alesto Pähkinäsekoitus, Lidl Appelsiinitäysmehu, Maitokahvi, Philadelphia Tuorejuusto Kevyt, HK Saunapalvikinkku, Oululainen Reissumies Tosi Ohut . Lunch: Atria Maustevoi, Rainbow Röstiperunat, Pouttu Possun Ulkofileepihvi. Snacks/Other: Chef Lunden Kana-Caesar Patonki, Irtokarkki. more...
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Gaining 0.7 kg a Week
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peppi1969's Weight History
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