dianemillervuoso's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

79.5 kg Lost so far: 15.3 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

1441 kcal

Fat: 94.57g | Prot: 95.12g | Carbs: 64.07g. Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Dannon Light & Fit Greek - Blueberry. Dinner: Broccoli, Chicken Thigh. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

2032 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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dianemillervuoso's Journal, 14 May 15

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dianemillervuoso's Weight History