Weigh In record (no journal entry) for 31 January 2024
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65.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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180 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 31.00g.
Breakfast: Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.5 kg a Week
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anandasilsy4's Weight History
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