Weigh In record (no journal entry) for 31 January 2024
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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45 kcal
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Fat: 0.22g | Prot: 0.92g | Carbs: 11.32g.
Breakfast: Alfamart Semangka Merah. more...
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Losing 4.9 kg a Week
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jurnalnyandaa's Weight History
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