Weigh In record (no journal entry) for 31 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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844 kcal
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Fat: 42.28g | Prot: 15.00g | Carbs: 104.79g.
Breakfast: Adem Sari Ching Ku, Biskies Sandwich Crackers, Indomie Mi Goreng Ayam Geprek, Tempe Goreng. more...
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Losing 0.5 kg a Week
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sherlocationn's Weight History
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