Weigh In record (no journal entry) for 31 January 2024
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56.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1298 kcal
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Fat: 40.65g | Prot: 116.86g | Carbs: 127.51g.
Breakfast: Kraft Singles, Telur Rebus, Roti Gandum. Lunch: ABC Terasi, Terung, Dada Ayam (Kulit tidak Dimakan), Shirataki Nasi, Bawang Putih, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah. Dinner: Kacang Panjang Hijau, Bango Kecap Manis, Tempe, Saori Saos Tiram, Shirataki Nasi, Tahu, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih. more...
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Gaining 0.4 kg a Week
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Aquariusssss's Weight History
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