Weigh In record (no journal entry) for 14 May 2015
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97.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 52.74g | Prot: 94.85g | Carbs: 216.56g.
Breakfast: Baguette, Omelette ou Oeuf Brouillé, Omelette ou Oeuf Brouillé, Baguette, Carrefour Lait Demi Écrémé, Sucre, Café au Lait, Beurre, La Vache qui rit Fromage (17g). Lunch: Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Picard Riz Basmati Cuisiné aux Petits Légumes. Snacks/Other: LU Biscuit Thé, Coca-Cola Coca-Cola (Canette). more...
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3155 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Housework - 1 hour, Sitting - 12 hours, Resting - 2 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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the big looser's Weight History
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