Weigh In record (no journal entry) for 30 January 2024
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62.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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904 kcal
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Fat: 36.76g | Prot: 122.66g | Carbs: 20.28g.
Breakfast: Café au Lait. Lunch: Maître Coq Steak Haché 100% Poulet, Oriental Viandes Carpaccio de Bœuf Séché aux Herbes, Yoplait Skyr Nature, Envia Crème Dessert Riche en Protéines. Dinner: Monique Ranou Mon Haché de Poulet, Marque Repère Miettes de Thon à la Tomate. more...
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Gaining 2.8 kg a Week
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Super Nim's Weight History
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