Weigh In record (no journal entry) for 30 January 2024
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86 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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859 kcal
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Fat: 29.75g | Prot: 55.07g | Carbs: 90.51g.
Breakfast: Pratic Leve Batata Palha Premium, Frango Desfiado, Delícia Bolacha de Nata, Frimesa Iogurte Zero Sabor Morango, Frimesa Iogurte de Morango, Bombom de Morango, Vigor Requeijão Light, Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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zangallijhulia's Weight History
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