Weigh In record (no journal entry) for 30 January 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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561 kcal
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Fat: 34.29g | Prot: 26.88g | Carbs: 38.45g.
Breakfast: Nestle Nesfit, Yumurta Omleti. Lunch: Ma Sante San Sebastian Cheesecake, Kahve (Demlenmiş), Yayla Haşlanmış Nohut , Zeytinyağlı Bakla. Dinner: Lahana Salatası. more...
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Gaining 3.2 kg a Week
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invisible guest's Weight History
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