Weigh In record (no journal entry) for 30 January 2024
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80.1 kg
Lost so far: 21.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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773 kcal
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Fat: 41.55g | Prot: 45.84g | Carbs: 54.43g.
Lunch: Oba Filé Mignon Bovino, Azeite de Oliva Extra-Virgem, Abóbora Cozida (de Abóbora Fresca), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Manteiga (com Sal), Queijo Minas, Plus Vita Pão de Forma Original, Garoto Talento Meio Amargo Amêndoas. more...
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Losing 1.1 kg a Week
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YasmimFe's Weight History
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