Weigh In record (no journal entry) for 30 January 2024
|
91.9 kg
Lost so far: 1.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
2059 kcal
|
Fat: 99.62g | Prot: 74.54g | Carbs: 223.58g.
Breakfast: Half and Half Cream, Coffee, Park Street Deli Protein Snack Selects. Lunch: McDonald's World Famous Fries - Medium, McDonald's McChicken. Dinner: Jet's Pizza Jet's Bread, Jet's Pizza Cheese and Pepperoni Pizza Slice. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Hershey's Payday, Nabisco Teddy Grahams Honey (Package), Buttered Popcorn Popped in Oil. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenRoseE4's Weight History
|