Weigh In record (no journal entry) for 30 January 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1194 kcal
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Fat: 72.81g | Prot: 68.82g | Carbs: 87.52g.
Dinner: Мираторг Сырники Классические, RIOBA Мороженое Кофе с Печеньем Амаретти, Мандарины, ВкусВилл Оливье, ВкусВилл Язык Заливной Говяжий. more...
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Losing 9.8 kg a Week
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