|
💪💪😀🥰
|
55 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
686 kcal
|
Fat: 7.55g | Prot: 28.76g | Carbs: 129.62g.
Breakfast: Oettinger Malz, Lidl Milchbrötchen, Kaffee mit Milch. Lunch: Aldi Pesto Lachs, Vollkorn-Spaghetti (Gekocht). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melle1976's Weight History
|