Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VivihStyles
Journal
14 May 15
VivihStyles's Journal, 14 May 15
VivihStyles's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2015
56.7 kg
Lost so far:
5.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2015:
575 kcal
Fat: 32.86g | Prot: 50.07g | Carbs: 25.71g.
Lunch:
Queijadinha Lowcarb, Ovo Cozido, Alface, Bife de Carne de Vaca.
Dinner:
Clight Maracujá, Bife de Fígado, Reserva de Minas Doce de Leite Diet, Queijadinha Lowcarb.
Snacks/Other:
Manzi Amendoim Manzi, Cacau Show Tablete Intensidade.
more...
1450 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
VivihStyles's Weight History
View Complete History