Weigh In record (no journal entry) for 29 January 2024
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77.3 kg
Lost so far: 9.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1400 kcal
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Fat: 51.54g | Prot: 82.77g | Carbs: 138.30g.
Breakfast: Milbona High Protein Pudding Schoko, Maribel Erdbeere Fruchtaufstrich, Lätta Original, Lieken Urkorn Kraft Kerni. Lunch: Aldi Cordon Bleu. Dinner: Alnatura Basis Müsli, Ja! Joghurt Mild 0,1% Fett. more...
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Gaining 0.2 kg a Week
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Kuni-Gunde's Weight History
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