Weigh In record (no journal entry) for 14 May 2015
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74.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 24.74g | Prot: 69.53g | Carbs: 103.13g.
Breakfast: AH Magere Melk, Bruine Boterham, Gekookt Ei, Grapefruit. Lunch: Lidl Ossenworst, Bruine Boterham. Dinner: Broccoli, AH Ribkarbonade, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Gaining 0.1 kg a Week
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Belinda50's Weight History
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