Weigh In record (no journal entry) for 30 January 2024
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68 kg
Lost so far: 30.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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712 kcal
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Fat: 36.89g | Prot: 40.01g | Carbs: 53.07g.
Lunch: Sayap Ayam, Nasi Putih. Dinner: Martabak Keju. Snacks/Other: Fiesta Karage, Kentang Goreng. more...
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Losing 0.0 kg a Week
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fahiradwiazzahra's Weight History
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