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ar1kas
Journal
30 Jan 24
ar1kas's Journal, 30 Jan 24
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Weigh In record (no journal entry) for 30 January 2024
63.9 kg
Lost so far:
7.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
Losing 1.2 kg a Week
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ar1kas's Weight History
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