Weigh In record (no journal entry) for 30 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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978 kcal
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Fat: 48.79g | Prot: 79.90g | Carbs: 61.84g.
Breakfast: Хохланд Творожный Сыр, Кочевники Сосиски, Ржаной Хлеб, Жареное Яйцо без Жира. Lunch: Булгур (Вареный), Салат Свекольный, Тунец в Воде (Консервы). Dinner: Самбери Говядина Отварная, Салат Свекольный. more...
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Losing 2.8 kg a Week
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idykmechte12's Weight History
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