Weigh In record (no journal entry) for 30 January 2024
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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879 kcal
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Fat: 62.07g | Prot: 45.31g | Carbs: 33.22g.
Breakfast: Яичница. Lunch: Великоросс Салат Сельдь в Шубе, Тефтели. more...
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steady weight
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kestiraz's Weight History
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