Weigh In record (no journal entry) for 30 January 2024
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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839 kcal
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Fat: 13.30g | Prot: 78.84g | Carbs: 101.36g.
Breakfast: Café Cortado. Lunch: Quaker Avena Tradicional, Huevo, Granja del Sol Espinaca Supercongelada . Dinner: Zanahoria, Tomates, Union Ganadera Milanesa de Pollo. Snacks/Other: Gentech One Week Whey Protein 7900. more...
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Gaining 0.4 kg a Week
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cata*lina's Weight History
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