Weigh In record (no journal entry) for 29 January 2024
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75.5 kg
Lost so far: 17.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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642 kcal
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Fat: 17.43g | Prot: 24.12g | Carbs: 102.24g.
Breakfast: Café Instantáneo , Granix Fibra Total, Maní, Almendras, Uvas Pasas (sin Semillas), Canela, Manzana, Morixe Avena Instantánea . Lunch: Fideos, Zanahoria Cocida, Huevo, Zapallito Verde. more...
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Losing 0.5 kg a Week
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Viku_Min_'s Weight History
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