Weigh In record (no journal entry) for 29 January 2024
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1077 kcal
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Fat: 43.94g | Prot: 96.97g | Carbs: 74.15g.
Lunch: Huevo (Entero), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Remolacha, Repollo Morado, Milanesa de Cerdo. Dinner: La Serenísima Queso Rallado, Ensalada de atun. Snacks/Other: Knorr Sopa Quick Zapallo, La Serenísima Queso Untable Clasico, Criollitas Tostadas Salvado, Huevo. more...
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Losing 0.7 kg a Week
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agusrome22's Weight History
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