Weigh In record (no journal entry) for 29 January 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1551 kcal
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Fat: 80.75g | Prot: 94.13g | Carbs: 109.44g.
Breakfast: Quaker Farelo de Aveia, Ovo Frito sem Gordura. Lunch: Santa Helena Paçoquinha, Salada de Folhas, Carne de Vaca Moída Magra, Camil Arroz Branco Cozido. Dinner: Sunny Day Queijo Frescal, Carne de Vaca Moída Magra, Ovo Mexido. Snacks/Other: Hellmann's Maionese, Marilan Biscoito de Maisena, Vitamina de Banana. more...
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2244 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Weight Training (moderate) - 30 minutes, Spinning - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Vivian Evangelista's Weight History
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