Weigh In record (no journal entry) for 30 January 2024
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70 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1128 kcal
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Fat: 35.34g | Prot: 71.29g | Carbs: 135.98g.
Breakfast: Diamond Low Fat Milk, Sunpride Banana. Lunch: Kerupuk Asin, Pastel, Putih Telur, Sayur Campuran. Dinner: Sayur Campuran, Telur Goreng, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 2.1 kg a Week
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pradhita.intan's Weight History
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