Weigh In record (no journal entry) for 30 January 2024
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80.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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356 kcal
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Fat: 20.23g | Prot: 40.61g | Carbs: 0.00g.
Breakfast: Grilled Chicken. more...
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steady weight
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Oleg_BaliLife88's Weight History
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