Weigh In record (no journal entry) for 29 January 2024
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83.2 kg
Lost so far: 1.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1675 kcal
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Fat: 110.85g | Prot: 124.80g | Carbs: 43.12g.
Breakfast: Hacendado Leche Desnatada, Alesto Almendras, Eroski Yogurt Griego Natural. Lunch: Puré de Calabacín, Flor de Esgueva Queso Fresco de Oveja , Huevo Cocido, Pechuga de Pollo. Dinner: Flor de Esgueva Queso Fresco de Oveja , Setas, Huevo. more...
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2402 kcal
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Exercise:
Andar - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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maider05's Weight History
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