Weigh In record (no journal entry) for 14 May 2015
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52.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 20.52g | Prot: 39.78g | Carbs: 104.11g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Jabłko. Lunch: Pomidory, Kraina Wędlin Szynka Szwarcwaldzka, Jabłko, Biedronka Bułka z Ziarnami. Dinner: Zielona Herbata, Tola Kefir Gęsty, Green Factory Mix Sałat z Rukolą. Snacks/Other: Jogo Twarożek Wiejski ze Szczypiorkiem, Fortuna Sok Wielowarzywny Chili. more...
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1712 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Housework - 1 hour, Desk Work - 11 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pokahontasior's Weight History
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