Weigh In record (no journal entry) for 29 January 2024
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85 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1603 kcal
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Fat: 68.60g | Prot: 103.48g | Carbs: 140.70g.
Breakfast: Melitta Café sem Açúcar . Lunch: Picanha sem Gordura, Pif Paf Coxinha da Asa de Frango, Morangos, Activia Iogurte de Morango Zero, Jasmine Granola Integral. Snacks/Other: Pizza Portuguesa, Brigadeiro, Camafeu, Santa Helena Mendorato. more...
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Gaining 0.7 kg a Week
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AleBianchii's Weight History
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