Cheylynn's Journal, 29 Jan 24

Still a little bloated from carbs. I had to eat them for breakfast today...ugh
81.5 kg Lost so far: 12.9 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:
1626 kcal Fat: 100.70g | Prot: 60.17g | Carbs: 121.50g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds) , McDonald's Sausage McMuffin with Egg, McDonald's Hash Browns, McDonald's McCafé Iced Mocha - Medium. Lunch: Olive Garden Classic Caesar Dressing, Kroger Deli Thin Sliced Pepperoni, Ralphs Pepperjack Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Kroger Deli Thin Sliced Pepperoni, Ralphs Pepperjack Cheese, Hogs Heaven Pork Rinds Salt & Vinegar. Snacks/Other: Blueberries . more...
Losing 3.8 kg a Week

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Cheylynn's Weight History


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