Weigh In record (no journal entry) for 29 January 2024
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92.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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636 kcal
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Fat: 18.83g | Prot: 62.05g | Carbs: 58.77g.
Breakfast: Half and Half Cream. Dinner: GNC Wheybolic Classic Vanilla, Dal. Snacks/Other: GNC Wheybolic Classic Vanilla, Green Tea. more...
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Gaining 3.2 kg a Week
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Aaronloseweight's Weight History
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