Weigh In record (no journal entry) for 14 May 2015
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 94.43g | Prot: 156.30g | Carbs: 235.45g.
Breakfast: Jajko Sadzone bez Tłuszczu, Tesco Tost Pełnoziarnisty. Lunch: Delikate Serek Wiejski, Banan, Trec Whey 100, Lidl Bułka Wieloziarnista. Dinner: Flaczki. Snacks/Other: Mcdonald's Duże Lody w Kubku w Polewie Czekoladowej - Mcdonald's, KFC Grander Texas. more...
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Gaining 1.6 kg a Week
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