Weigh In record (no journal entry) for 11 July 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 34.08g | Prot: 64.60g | Carbs: 91.00g.
Breakfast: Maçãs Fuji, Melitta Café sem Açúcar . Lunch: Beterraba Cozida, Bife de Carne de Vaca, Alface, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Banana Prata, Melitta Café sem Açúcar , Maçã. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda339's Weight History
|