Weigh In record (no journal entry) for 29 January 2024
|
78.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
627 kcal
|
Fat: 25.53g | Prot: 47.27g | Carbs: 54.93g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Brócolis Cozido, Mangas, Quero Feijão Carioca, Chuchu Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Pêra Portuguesa, Café Pré-Adocicado com Açúcar, Vitória Uva, Italac Queijo Mussarela, Presunto Fresco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Lopes Gsia's Weight History
|