Weigh In record (no journal entry) for 29 January 2024
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83 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1637 kcal
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Fat: 59.30g | Prot: 88.00g | Carbs: 180.00g.
Breakfast: Harry Feiner Stuten, Dulano Delikatess Edelsalami, Gut & Günstig Geflügel Mortadella (17g), REWE Bio Roggenbrötchen, DM Bio Apfel-Himbeere-Heidelbeere. Lunch: Ferdi Fuchs Mini Würstchen. Dinner: Hello Fresh Maxi Ravioli Tomate & Mozzarella. Snacks/Other: Nestle Chococino. more...
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Gaining 4.9 kg a Week
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schwarzekunst's Weight History
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