Weigh In record (no journal entry) for 29 January 2024
|
65.6 kg
Lost so far: 8.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
2378 kcal
|
Fat: 58.05g | Prot: 90.10g | Carbs: 374.57g.
Breakfast: T&T 🌰Organic Roasted Chestnuts 🌰, Rogers' Chocolates 🎁 Шоколад, Zentis Marzipan Kartoffeln , Подсолнечное Масло, Iogo Strawberry Greek Yogurt 2%, Farm Boy White Bread, Emmi Swiss Cheese, Fairmount Bagel, Хурма. Lunch: Котлеты beef, Farm Boy White Bread, Вегетарианский Овощной Суп (Приготовлено с Водой), Хурма, Fairmount Bagel. Dinner: Arla Lactose Free Cream Cheese, Farm Boy White Bread, Долма. Snacks/Other: Baskin-Robbins Sorbet Citrus Twist Ice, Quaker Caramel Rice Cake, Mehadrin Dates, Сушеный Ананас, Сушеная Клюква. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|