Weigh In record (no journal entry) for 29 January 2024
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87.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1754 kcal
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Fat: 77.60g | Prot: 104.99g | Carbs: 160.93g.
Breakfast: Chleb, Herbata z Cukrem, Jajko, Sałatka Jarzynowa. Lunch: Szynka, Melon Galia. Dinner: Barszcz Czerwony, Krokiety z Mięsem. Snacks/Other: Herbata z Cukrem, Truskawki, Pudding Proteinowy, Piątnica Ser Biały Półtłusty, Ser Gouda, Zwykły Cieńki Naleśnik. more...
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Losing 0.4 kg a Week
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Terewa13's Weight History
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