Weigh In record (no journal entry) for 29 January 2024
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1853 kcal
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Fat: 24.17g | Prot: 30.81g | Carbs: 133.73g.
Lunch: Old El Paso Tortillas de Blé, Fromage de Chèvre, Pain de Mie. Dinner: Planet Sushi Maki Saumon Cheese, Sushi Shop California Roll, Vin Chardonnay, Prosecco. more...
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Losing 4.9 kg a Week
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Gaboryelodie's Weight History
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