Weigh In record (no journal entry) for 29 January 2024
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77.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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951 kcal
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Fat: 44.51g | Prot: 63.55g | Carbs: 74.99g.
Breakfast: Café. Lunch: Melons Cantaloup, Omelette ou Oeuf Brouillé, Sardines à l'Huile (en Conserve), Clémentines, Compote de Pommes Non Sucrée, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Graines de Lin. Dinner: Compote de Pommes Non Sucrée, Clémentines, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Graines de Lin, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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chihirosense's Weight History
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