justyna_nutak's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

67.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

1386 kcal

Fat: 63.25g | Prot: 41.71g | Carbs: 159.34g. Breakfast: Mlekovita Mleko bez Laktozy 3,2%, Nestlé Płatki Cini Minis. Lunch: Bon Creme Jogurt Kawowy, Oreo Ciastka, Zott Jogurt Jogobella Jagoda. Dinner: Oreo Ciastka, Zapiekanka. Snacks/Other: Turek Ser Camembert Naturalny, Masło, Chleb. more...

2218 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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justyna_nutak's Weight History

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justyna_nutak's Journal, 22 Apr 21

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justyna_nutak's Weight History