Weigh In record (no journal entry) for 29 January 2024
|
75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
618 kcal
|
Fat: 10.52g | Prot: 48.40g | Carbs: 82.19g.
Lunch: Basmati-Reis (Gekocht), Putenbrust Fleisch. Dinner: Berger Chilischinken, New Lifestyle Frischkäse Kren, Wasa Roggen Dünn. Snacks/Other: Ananas. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|