dianemillervuoso's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

79.7 kg Lost so far: 15.2 kg. Still to go: 18.4 kg. Diet followed: Poorly.

View Diet Calendar, 13 May 2015:

1421 kcal

Fat: 107.95g | Prot: 65.54g | Carbs: 57.27g. Breakfast: Soft Boiled Egg. Dinner: Kraft Classic Ranch Dressing, Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package). more...

1989 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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dianemillervuoso's Journal, 13 May 15

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dianemillervuoso's Weight History